OUTPUT 1 OF 12
Personal AI Awareness Map
An honest snapshot of where you stand with AI today, across the areas that matter for your career.
| Domain | Current Level | Tools I Use Today | What I Want to Improve |
|---|---|---|---|
| Study / Work Tasks | |||
| Communication & Writing | |||
| Research & Decision-Making | |||
| Creativity & Content | |||
| Career & Job Search |
OUTPUT 2 OF 12
AI Tools Comparison Chart for Your Sector
Know which tool to reach for and why. Fill in your own sector use case for each.
| Tool | Generally Best For | My Sector Use Case |
|---|---|---|
| ChatGPT | Broad, versatile everyday assistant | |
| Claude | Long-form writing & careful reasoning | |
| Gemini | Google Workspace, multimodal | |
| Perplexity | Real-time web research with citations | |
| Copilot | Embedded in Microsoft 365 |
OUTPUT 3 OF 12
AI Ethics Self-Assessment Checklist
Responsible AI use, in practice. Rate yourself honestly on each pillar — this is for your own awareness.
Bias — I check AI outputs for one-sided or unrepresentative framing before using them.
Privacy — I avoid pasting personal, client, or confidential data into AI tools.
IP — I understand what I can and can't claim as my own work when AI helped create it.
Over-Reliance — I still think critically and verify before accepting an AI answer as final.
OUTPUT 4 OF 12
"The AI-Augmented Professional" Framework
The 4 Levels of AI Adoption — name where you are today, and where you're aiming for.
1
ThinkUsing AI as a thinking partner — brainstorming, summarising, explaining concepts.
2
WorkUsing AI inside daily tasks — drafting, research, reporting, presentations.
3
BuildUsing AI to create new outputs — tools, dashboards, content systems.
4
Automate & ScaleUsing AI to automate workflows end-to-end and multiply your output.
Today I'm mostly operating at Level:
By 30 days after this event, I want to reach Level:
One thing I'll do this week to move up a level:
OUTPUT 5 OF 12
Your Prompt Library — Starter Set
10 prompts to start tonight. This library keeps growing through Day 3 — see the Day 3 Toolkit for the professional 20+ expansion.
Research
Summarise the top 3 trends in [your sector] over the last 12 months, with a source for each.
Writing
Rewrite this paragraph in a clearer, more professional tone: [paste text].
Learning
Explain [concept] to me as if I'm new to the field, then give me 3 follow-up questions to test my understanding.
Planning
Turn this list of tasks into a prioritised plan for the next 5 working days: [paste tasks].
Ethics Check
Review this AI-generated output for bias, factual accuracy, and anything I should verify before using it: [paste output].
Add your own 5 starter prompts:
| Category | My Prompt |
|---|---|